Mindfulness & Basketball w/ Mike Lee
Mindfulness and basketball aren't typically two words that go together. But, author and keynote speaker, Mike Lee, joined me on the podcast today to share how mindfulness can improve your game. Bridging his [...]
Mindfulness and basketball aren't typically two words that go together. But, author and keynote speaker, Mike Lee, joined me on the podcast today to share how mindfulness can improve your game. Bridging his [...]
If you’ve listened to my previous episodes, you know that I was a college basketball walk on. It was one of the hardest and most rewarding things I’ve ever done. I didn’t know what [...]
Inventor, entrepreneur and the trainer of basketball trainers, Micah Lancaster, joins us on the podcast to share his system for basketball skill training. Known as a basketball scientist, he invented the rip cone, [...]
Basketball training should mirror the demands of the game. Since players jab step in the sagittal plane, shuffle in the frontal plane and pivot in the transverse plane, the movements you do in [...]
Do you want to make the most out of your playing career? While everyone will eventually hang their shoes up at some point, quality basketball relationships will last a lifetime. I brought Jake [...]
Learn how to get quicker on the basketball court from the LA Clippers' Head Strength & Conditioning Coach, Daniel Shapiro. Daniel is in his 3rd year as Head of Strength & Conditioning for [...]
The definition of sacrifice is to give up something good, for something better. If you want to build muscle or burn fat, the key is improving your nutrition by using the power of [...]
Want to increase vertical jump for basketball? Skeptical of the claims of adding 8-12 inches to your jump height in only 6 weeks? Listen to this week's podcast and get the truth about [...]
Are you wondering how to get recruited to play college basketball if there aren't exposure tournaments and maybe not even a high school season? I brought on college basketball coach and Showcase Director, [...]
Do you want to be the story that inspires people or just another statistic showing that the odds are stacked against playing at the next level? In just 5 years, Dre Baldwin went [...]