Making It Through The Dip
Are you planning for The Dip in 2021? If you are, you're already ahead of the game. On January 1, everyone is excited to start their New Years Resolution, but we know that [...]
Become A Better Defender w/ Jerusalem’s Roberto Iezzi
Do you know how to train to become a better defender? I brought on the strength & conditioning coach for Jerusalem Basketball to talk about the mobility, strength, agility and conditioning drills that [...]
Movement Assessment For Basketball w/ Dr. Gary Gray
Before you can help basketball players in the weight room, you need a movement assessment that will quickly show a player's strengths and deficits. Dr. Gary Gray, founder of the Gray Institute and creator [...]
Basketball Player Development w/ Utah’s Donny Daniels
Donny Daniels begins his second season as the Director of Basketball Player Development with the University of Utah's men's basketball program. Daniels makes his way back to the U following coaching stops at [...]
Lessons That Are Bigger Than Basketball w/ Eric Edelstein
Former Zag and professional actor, Eric Edelstein, joined me on the podcast to share how the lessons he learned in sports helped him succeed in LA. He was my college roomate and [...]
Attitude Of Gratitude w/ Grizzlies’ Killian Tillie
Killian Tillie's attitude of gratitude and silky jump shot has made him a Zag legend. His tireless work ethic helped lift Gonzaga to its first ever Final Four and National Championship game, but [...]
How To Teach Loyalty To Basketball Players
Loyalty is a skill that can be taught and practiced, just like shooting and dribbling a basketball. The only difference is that improving an athlete's loyalty will help them way beyond their playing [...]
Build A Championship Culture w/ Dan Horwitz
Building a championship culture in the locker room is just as important as building your athlete's body in the weight room or building your team's offensive playbook. Individual players don't win championships, great [...]
Basketball Ankle Sprains w/ Hornets’ Andre Mattson
Basketball ankle sprains can sideline even the strongest and most athletic players. Are you doing everything you can in your training to reduce the chance of rolling an ankle? Andre Mattson is a [...]
Eating Healthy For Hoops w/ Live Vitae’s Ryan Carter
Are you having trouble eating healthy for basketball? Is it a struggle to eat your fruits and vegetables and still get enough calories in throughout the day? Well, Ryan Carter can help! Ryan [...]