Hi! I’m Mike Nilson. I’m going to show you exactly how the best basketball players in the world eat, train & lead. I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!
LET ME HELP YOU
BECOME YOUR BEST
I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.
Defining Success w/ Gonzaga’s Mark Few
We have finally reached episode 100! In this week's episode I have brought on a special guest, Gonzaga's head Men's Basketball coach Mark Few. Mark Few is a Spokane hero and has been the head coach at GU [...]
Essential Physical Qualities For Basketball Players w/ Warriors’ Carl Bergstrom
In this episode I am joined by Carl Bergstrom. Bergstrom ahs been the head performance coach for the Warriors after being the assistant performance for Major League Soccer’s Vancouver Whitecaps. Bergstrom also holds a bachelor’s degree in human [...]
Hooptown USA’s Hoopcast w/ Mike Nilson, Matt Santangelo, & Bo Brack
In this week's episode I am a guest on Spokane's own Hooptown USA Hoopcast. Matt Santangelo and Bo Brack host the show and asked me some questions about nutrition and the athletes at Gonzaga. We also discuss this year's [...]
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