MAKE THE
COMMITMENT

Hi!  I’m Mike Nilson.  I’m going to show you exactly how the best basketball players in the world eat, train & lead.  I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!

LEARN MORE ABOUT COMMITMENT
  • Hoop Commitment in the media

LET ME HELP YOU
BECOME YOUR BEST

I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.

RECENT POSTS

  • loyalty

How To Teach Loyalty To Basketball Players

Loyalty is a skill that can be taught and practiced, just like shooting and dribbling a basketball.  The only difference is that improving an athlete's loyalty will help them way beyond their playing days. Are you spending time [...]

  • Championship culture

Build A Championship Culture w/ Dan Horwitz

Building a championship culture in the locker room is just as important as building your athlete's body in the weight room or building your team's offensive playbook.  Individual players don't win championships, great teams do. Dan Horwitz is [...]

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