MAKE THE
COMMITMENT
Hi! I’m Mike Nilson. I’m going to show you exactly how the best basketball players in the world eat, train & lead. I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!
LET ME HELP YOU
BECOME YOUR BEST
I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.
RECENT POSTS
Attitude Of Gratitude w/ Grizzlies’ Killian Tillie
Killian Tillie's attitude of gratitude and silky jump shot has made him a Zag legend. His tireless work ethic helped lift Gonzaga to its first ever Final Four and National Championship game, but it's his big smile that [...]
How To Teach Loyalty To Basketball Players
Loyalty is a skill that can be taught and practiced, just like shooting and dribbling a basketball. The only difference is that improving an athlete's loyalty will help them way beyond their playing days. Are you spending time [...]
Build A Championship Culture w/ Dan Horwitz
Building a championship culture in the locker room is just as important as building your athlete's body in the weight room or building your team's offensive playbook. Individual players don't win championships, great teams do. Dan Horwitz is [...]
JOIN THE COMMUNITY
Join the team and I’ll send you the latest and greatest training tips on basketball nutrition, workouts & leadership straight to your mailbox every week. Sign up below!