MAKE THE
COMMITMENT

Hi!  I’m Mike Nilson.  I’m going to show you exactly how the best basketball players in the world eat, train & lead.  I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!

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  • Hoop Commitment in the media

LET ME HELP YOU
BECOME YOUR BEST

I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.

BASKETBALL NUTRITION

Learn how to build muscle, burn fat & perform better on the court from a licensed sports nutritionist.

BASKETBALL WORKOUTS

Learn how to jump higher, cut quicker and finish stronger from a Fellow of Applied Functional Science.

BASKETBALL LEADERSHIP

Learn how to create synergy and serve your teammates from a coach with a masters degree in leadership.

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Welcome to Episode 009: Sleep for Basketball with Nick Lambe.  If you want to listen to the greatest minds in basketball talk about sports nutrition, strength & conditioning and leadership, you've come to the right place! Today's podcast [...]

  • Basketball conditioning

BASKETBALL CONDITIONING W/ JOEL JAMIESON: 008

Welcome to Episode 008: Basketball Conditioning w/ Joel Jamieson.  If you want to listen to the greatest minds in basketball talk about nutrition, strength & conditioning and leadership, you've come to the right place! Today's podcast is an [...]

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