MAKE THE
COMMITMENT
Hi! I’m Mike Nilson. I’m going to show you exactly how the best basketball players in the world eat, train & lead. I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!
LET ME HELP YOU
BECOME YOUR BEST
I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.
RECENT POSTS
How To Teach Enthusiasm To Basketball Players
Do you know how to teach enthusiasm to your basketball players? Just like shooting, enthusiasm is a skill that needs to be coached and practiced. In today's episode, I share exactly how we break down our 18-week leadership [...]
Building Injury & Fatigue-Resistant Athletes w/ Duke’s Ashleigh Beaver
We can't prevent injuries on the basketball court. If we could, Klay Thompson wouldn't have torn his ACL or Kevin Durant wouldn't have torn his Achilles tendon. But there are a lot of things we can do to [...]
Recovery Nutrition For Basketball w/ Sigma Nutrition’s Danny Lennon
Recovery Nutrition not only involves replenishing lost nutrients, but also rebuilding tissue to help you become more explosive and durable. Danny Lennon joined me on the show to make recovery nutrition specific to the game of basketball. Danny [...]
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