MAKE THE
COMMITMENT

Hi!  I’m Mike Nilson.  I’m going to show you exactly how the best basketball players in the world eat, train & lead.  I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!

LEARN MORE ABOUT COMMITMENT
  • Hoop Commitment in the media

LET ME HELP YOU
BECOME YOUR BEST

I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.

RECENT POSTS

  • LEAD FROM THE MIDDLE

Lead From The Middle w/ Bill Robinson

When Gonzaga Basketball senior guard, Corey Kispert, was asked about his leadership style, he replied, "I like to lead from the middle." Bill Robinson is the president emeritus of Whitworth University and has written multiple books on leadership, [...]

  • prehab

Prehab For Hoops w/ Brian Cronin, MPT

Instead of waiting to get injured and doing rehab, use prehab to keep you healthy on the court.  Physical Therapist, Brian Cronin, joined me on the show to share the exercises that he uses with his athletes to reduce [...]

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