COMMITMENT = I HAVE TO
Thanks for joining me in making a 30-Day Commitment!
Click here to download your FREE Hoop Commitment Calendar
Once you’ve completed your daily commitment, you earn the right to make an “X” on your calendar.
Make sure to place your calendar on your bathroom mirror so it’s the first thing you see in the morning and the last thing you see at night. I’ve been marking my calendar for over 1,000 days straight!
Please post a picture or video of your commitment on social media and use the hashtags #HoopCommitment & #EarnYourX
And to all of you who are committed, Earn Your X!

5 MIN. BALL HANDLING
LATEST TRAINING POSTS
Pre-Game Routines For Basketball w/ Brandon Davis, MS
Brandon Davis is a mental performance consultant at U-District [...]
Movement Preparation w/ FC Bayern Basketball’s Luka Svilar
How do you improve your movement preparation routine [...]
Sleep, Stress Management & Recovery w/ Dr. Brian St. Pierre
Ever wonder how you could improve your Sleep, [...]
4 Pillars of Basketball Performance w/ Hong Kong’s Will Lo
Want to improve your basketball performance and strengthen [...]
Essential Physical Qualities For Basketball Players w/ Warriors’ Carl Bergstrom
In this episode I am joined by Carl [...]





