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Travis Knight is a master at creating learning environments in the weight room. He's got a unique perspective on basketball strength & conditioning, combining complex systems and motor learning theory with vision and [...]
Not all professional basketball players have a pro mindset. People with a pro mindset take care of their body, consistently train their mind, prioritize their workouts and treat people with respect. Jake Wiley's [...]
With all the emerging sports performance technology, player monitoring for basketball can be expensive and overwhelming. I've asked my friend Bryce Daub to help us sift through the data and find the best [...]
Garrett Medenwald, Director Men's Basketball Sports Performance at the University of Tennessee, shares his principles of basketball performance in today's podcast interview. In 2017-18, Tennessee navigated a 35-game campaign without any serious injuries, [...]
Optimizing sleep and showering are two ways to improve your game without increasing your time output. Time is the great equalizer. It doesn't matter how rich or famous you are, we all have [...]
Mike Guevara, also known as Mike G, joins me on the podcast to share his thought process behind creating NBA workouts. Mike G provides performance coaching expertise for athletes looking to maximize their [...]
Soft Tissue Hygiene for Hoops is an interview with Lenny Parracino. He is a former author, hands on instructor, and clinician for The National Academy of Sports Medicine. Currently, he serves as a [...]
Today's podcast is about Basketball Specific Training with Charles Stephenson. He brings nearly 25 years of experience as a strength coach at the collegiate level. He joined the Utah men’s basketball staff as [...]
Welcome to Episode 030: How To Become A NBA Skills Trainer w/ Jordan Lawley. If you want to listen to the greatest minds in basketball talk about sports nutrition, strength & conditioning and leadership, [...]
Welcome to Episode 023: Coaching for Development vs. Basketball Performance w/ Henry Barrera. If you want to listen to the greatest minds in basketball talk about sports nutrition, strength & conditioning and leadership, [...]
