In this episode I am joined by Carl Bergstrom. Bergstrom ahs been the head performance coach for the Warriors after being the assistant performance for Major League Soccer’s Vancouver Whitecaps. Bergstrom also holds a bachelor’s degree in human kinetics, kinesiology and exercise science as well as his Masters of Kinesiology from The University of British Columbia.

In the episode we discuss

• What it is like being a professional S&C coach
• What physical qualities make you stand out
• Why appearance does not always lead to performance

Here’s where you can find more out about Carl Bergstrom:

Instagram @bergstrom.87