MAKE THE
COMMITMENT
Hi! I’m Mike Nilson. I’m going to show you exactly how the best basketball players in the world eat, train & lead. I’ve taken the best information from my 20 years of training to create basketball workouts, nutrition plans and leadership lessons. Choose one basketball habit, hang your calendar and commit to building your chain of success today!
LET ME HELP YOU
BECOME YOUR BEST
I’ve spent the last 20 years researching basketball-specific training.
Stop searching basketball websites and
let me help you improve the way you eat, train & lead.
If you bring the passion, I’ll supply the programs.
RECENT POSTS
Pre-Game Routines For Basketball w/ Brandon Davis, MS
Brandon Davis is a mental performance consultant at U-District PT and holds a masters degree in Sport & Performance Psychology. In addition to his formal education, he also has real life experience playing collegiate and professional basketball. Brandon joined [...]
Sustain Your Game w/ Alan Stein
Ever wondered how to improve your mental game to sustain your game? Author & keynote speaker, Alan Stein, joined me on the podcast to share ways to manage stress, beat stagnation and avoid burnout. Alan started his career [...]
Movement Preparation w/ FC Bayern Basketball’s Luka Svilar
How do you improve your movement preparation routine for basketball? Today we are joined by Luka Svilar who is an author, lecturer and the Head of Physical Performance at FC Bayern Basketball in Germany. He has a masters [...]
JOIN THE COMMUNITY
Join the team and I’ll send you the latest and greatest training tips on basketball nutrition, workouts & leadership straight to your mailbox every week. Sign up below!