DAY NINE
LATEST BASKETBALL ARTICLES
3 Part Series: Fascia and Proprioception w/ Dr. David Tiberio
Episode 1: Episode 2: Episode 3: Tune into each episode to learn how to activate muscle, train proprioceptors, and optimize fascia from the dean of the Gray Institute’s 40-week mentorship program, Dr. David Tiberio. This program is specifically catered [...]
Basketball Footwork w/ Gonzaga’s Drew Timme
Now I’ll admit that I’m a little biased, but I don’t remember ever seeing a college player with better basketball footwork than Drew Timme. He is unguardable in a 1-on-1 scenario because of his creativity and endless moves. [...]
Small-Sided Games w/ Tyler Leclerc
This interview is about finding better ways of having your practice time transfer to game success. As a strength coach, I’m always thinking about how the exercises we do in the weight room impact my player’s ability to [...]
Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson
Now this month’s podcast is a little unusual, since my guest is the host of another basketball performance podcast, and in this episode, he actually interviewed me. We hit it off and so I wanted to share our [...]
Reducing Knee Pain & Inflammation w/ UCLA’s Tyler Lesher
Want to learn how to reduce knee pain and inflammation? Tyler Lesher the Head Athletic Trainer for UCLA men’s basketball program, is a certified orthopedic physician extender and certified strength & conditioning specialist. Before joining UCLA’s staff, he [...]
Functional Training For Basketball w/ Oregon’s Cliff Spiller
Want to learn more about functional training for basketball? Cliff Spiller is the Director of Strength & Conditioning for Men’s Basketball at the University of Oregon. Prior to joining the Duck’s staff, he was an assistant with [...]