Jump Higher Off One Foot
In college I was a two-footed jumper. It was easy to do a reverse, tomahawk, or 360 slam dunk off two feet, but when doing single leg jumps, I could barely do a [...]
In college I was a two-footed jumper. It was easy to do a reverse, tomahawk, or 360 slam dunk off two feet, but when doing single leg jumps, I could barely do a [...]
For the last ten years, I’ve been lucky enough to play basketball on Sundays with the ultimate servant leader. He makes everyone around him better with his encouragement, intensity, constructive feedback and love [...]