THE AVADA SPORTS
ACTIVE MATTERS
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
Build Basketball Relationships w/ Jake Kelfer
Do you want to make the most out of your playing career? While everyone will eventually hang their shoes up at some point, quality basketball relationships will last a lifetime. I brought Jake [...]
Get Quicker On The Court w/ LA Clippers’ Daniel Shapiro
Learn how to get quicker on the basketball court from the LA Clippers' Head Strength & Conditioning Coach, Daniel Shapiro. Daniel is in his 3rd year as Head of Strength & Conditioning for [...]
Sacrifice Your Nutrition To Build Muscle & Burn Fat
The definition of sacrifice is to give up something good, for something better. If you want to build muscle or burn fat, the key is improving your nutrition by using the power of [...]
Increase Vertical Jump For Basketball w/ Dr. Ramsey Nijem
Want to increase vertical jump for basketball? Skeptical of the claims of adding 8-12 inches to your jump height in only 6 weeks? Listen to this week's podcast and get the truth about [...]
How To Get Recruited To Play College Basketball w/ Brant Minor
Are you wondering how to get recruited to play college basketball if there aren't exposure tournaments and maybe not even a high school season? I brought on college basketball coach and Showcase Director, [...]
Become A Story Or A Statistic w/ Dre Baldwin
Do you want to be the story that inspires people or just another statistic showing that the odds are stacked against playing at the next level? In just 5 years, Dre Baldwin went [...]
Finding Flow On The Basketball Court w/ Dr. Cindra Kamphoff
All basketball players need help finding flow on the court. When you're in the zone, the game slows down and you're able to play at your highest ability. Dr. Cindra Kamphoff is certified [...]
How To Teach Enthusiasm To Basketball Players
Do you know how to teach enthusiasm to your basketball players? Just like shooting, enthusiasm is a skill that needs to be coached and practiced. In today's episode, I share exactly how we [...]
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