On this week’s episode I am joined by Cem Eren. Cem is a CPT and strength/conditioning coach who has been working with clients for 15 years. He also is a fitness speaker in multiple countries and has worked with over 2000 clients which include multiple championship boxers and NBA player Damian Lillard.

Here are some of the topics we covered:

• How Cem got started training athletes
• How Boxing can overlap into basketball
• How playing multiple sports can impact your overall athleticism

If you enjoyed this episode check out my interview with Garret Medenwald 

Here’s where you can find more out about Cem Eren:

Instagram: @cemcondition83

Website: https://www.cemcondition.com/