All basketball players need help finding flow on the court. When you’re in the zone, the game slows down and you’re able to play at your highest ability.
Dr. Cindra Kamphoff is certified mental performance coach for leaders, businesses and championship teams. She helps them master their mindset so they can gain the high performance edge. Cindra joins us today to explain what being in the zone means and gives helpful tips with finding flow on the basketball court.
She has a Ph.D. in sport and performance psychology and has spoken for some of the largest companies including Target, Wal-Mart, and Verizon Wireless.
Cindra has worked with the Minnesota Vikings for the last four years where she has worked with players one-on-one to train their mind for peak performance. She is also the CEO of Mentally Strong Consulting which provides mental training services to teams, coaches and athletes.
Cindra published her first book and corresponding workbook titled ‘Beyond Grit: Ten Powerful Practices to Gain the High Performing Edge’ which is an Amazon Bestseller.
Listen today to learn:
- Mental mistakes players can avoid
- Why you need a personalized routine for your mental game
- How to manage anxiety before games
- What you need to do for your mindset after you finish playing
- How to create a morning routine that sets you up for success
Here’s where you can find more out about Dr. Cindra Kamphoff:
50% off Beyond Grit Academy