Welcome to Episode 001: Goal vs. Commitment! If you want to listen to the greatest minds in basketball talk about sports nutrition, strength & conditioning and leadership, you’ve come to the right place!
Today’s podcast is all about motivation and how to be your best. When I learned the difference between a GOAL and a COMMITMENT, my whole life changed! Check out this week’s podcast and learn…
- the difference between goals and commitments
- why you make commitments for your worst day
- the key to Jerry Seinfeld’s success
- how to become great at any skill
- why you need a commitment calendar
Here’s a picture of where I recorded Episode 001. It doubles as a clothing closet during the week and a podcast studio on the weekends.
RESOURCES
Are you ready to make a commitment? If so, download a free copy of my Commitment Calendar, hang it on your bathroom wall and Earn Your X!
