Welcome to Episode 001: Goal vs. Commitment!  If you want to listen to the greatest minds in basketball talk about sports nutrition, strength & conditioning and leadership, you’ve come to the right place!

Today’s podcast is all about motivation and how to be your best.  When I learned the difference between a GOAL and a COMMITMENT, my whole life changed!  Check out this week’s podcast and learn…

  • the difference between goals and commitments
  • why you make commitments for your worst day
  • the key to Jerry Seinfeld’s success
  • how to become great at any skill
  • why you need a commitment calendar

Here’s a picture of where I recorded Episode 001.  It doubles as a clothing closet during the week and a podcast studio on the weekends.

goal and commitment podcast

RESOURCES

Are you ready to make a commitment?  If so, download a free copy of my Commitment Calendar, hang it on your bathroom wall and Earn Your X!

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