Welcome to Episode 002: 3 Levels of Basketball Nutrition. If you want to listen to the greatest minds in basketball share how to eat, train and lead, you’ve found the right podcast.
Food is the fuel we use to jump higher and cut quicker on the court. After we finish our workouts, it’s the food we eat that rebuilds and replenishes our muscles. Knowing how important food is, it’s amazing that most players don’t have a solid basketball nutrition plan.
Listen to this episode to learn:
- the foundation of sports nutrition is getting enough fuel
- how to create healthy and energizing meals
- why players might need to eat pizza
- how to build long-lasting nutrition habits
Have you decided on one nutritional habit to work on for the next week? Are you 100% confident that you can do it every week? Then download your Hoop Commitment Calendar and start your chain of success!