DAY TWO
BASKETBALL TRAINING ARTICLES
Essential Physical Qualities For Basketball Players w/ Warriors’ Carl Bergstrom
In this episode I am joined by Carl Bergstrom. Bergstrom ahs been the head performance coach for the Warriors after being the assistant performance for Major League Soccer’s Vancouver Whitecaps. Bergstrom also holds a bachelor’s degree in human [...]
Boxing for Basketball w/ Cem Eren
On this week's episode I am joined by Cem Eren. Cem is a CPT and strength/conditioning coach who has been working with clients for 15 years. He also is a fitness speaker in multiple countries and has worked [...]
The Art of Assists w/ Gonzaga’s Josh Perkins
In this week's episode I am joined by the all time leader in assists at Gonzaga, Josh Perkins. Josh played at Gonzaga for 5 years and was part of the 2017 team that went to the national championship. [...]
Repetition without Repetition
In this week's episode, I am going solo and talking about training and how to improve without the weight room becoming monotonous. I go over the nine ways to progress and enhance skills so that players do not [...]
Basketball Plyometrics w/ Memphis Grizzlies Eric Schmitt
In this week's episode I am joined by Eric Schmitt who is the strength and conditioning coach from the Memphis grizzlies. Eric trains a multitude of highly athletic NBA players some of which, are former Zags. We go [...]
Off-season Basketball Training w/ South Carolina’s Molly Binetti
In this episode I am joined by South Carolina's Molly Binetti. We talk about Off-season Training for basketball and how impactful it can be for a player's season.Here is a little about her:Molly Binetti joined the University of South [...]