DAY TWO







BASKETBALL TRAINING ARTICLES
Prehab For Hoops w/ Brian Cronin, MPT
Instead of waiting to get injured and doing rehab, use prehab to keep you healthy on the court. Physical Therapist, Brian Cronin, joined me on the show to share the exercises that he uses with his athletes to reduce [...]
NBA Basketball Conditioning w/ Houston Rockets’ Willie Cruz
Do you want to know learn more about NBA basketball conditioning and getting your players in optimal shape on the court? Conditioning is a lot more than just running until you're tired. There's an art and science to [...]
Lateral Thinking w/ Stanford’s Ali Kershner
Ali Kershner is the sports performance coach for Stanford’s Women’s Basketball and shares how lateral thinking has helped her and her team maximize performance. They spent 6 weeks as the #1 ranked team in the nation until finally [...]
Become A Better Defender w/ Jerusalem’s Roberto Iezzi
Do you know how to train to become a better defender? I brought on the strength & conditioning coach for Jerusalem Basketball to talk about the mobility, strength, agility and conditioning drills that he does to help players [...]
Movement Assessment For Basketball w/ Dr. Gary Gray
Before you can help basketball players in the weight room, you need a movement assessment that will quickly show a player's strengths and deficits. Dr. Gary Gray, founder of the Gray Institute and creator of 3DMAPS, joined me on [...]
Basketball Player Development w/ Utah’s Donny Daniels
Donny Daniels begins his second season as the Director of Basketball Player Development with the University of Utah's men's basketball program. Daniels makes his way back to the U following coaching stops at Cal State Fullerton, UCLA and, [...]