Boxing for Basketball w/ Cem Eren
On this week's episode I am joined by Cem Eren. Cem is a CPT and strength/conditioning coach who has been working with clients for 15 years. He also is a fitness speaker in [...]
The Art of Assists w/ Gonzaga’s Josh Perkins
In this week's episode I am joined by the all time leader in assists at Gonzaga, Josh Perkins. Josh played at Gonzaga for 5 years and was part of the 2017 team that [...]
Repetition without Repetition
In this week's episode, I am going solo and talking about training and how to improve without the weight room becoming monotonous. I go over the nine ways to progress and enhance skills [...]
Basketball Plyometrics w/ Memphis Grizzlies Eric Schmitt
In this week's episode I am joined by Eric Schmitt who is the strength and conditioning coach from the Memphis grizzlies. Eric trains a multitude of highly athletic NBA players some of which, [...]
Mindset of a Professional Basketball Player w/ Gonzaga’s Eric McClellan
On this episode I am joined by former Gonzaga Bulldog Eric McClellan. Eric Played collegiate basketball at Tulsa, Vanderbilt, and Gonzaga. After graduating, he moved onto the professional level and has played for [...]
Basketball National Championship w/Baylor’s Rem Bakamus
In this week's episode I am joined by Rem Bakamus. Rem was a former Zag and played on the 2017 national championship team that took on North Carolina. This year however, he got [...]
World’s Largest 3 on 3 Tournament w/ Rick Betts
In this episode I am joined by Rick Betts. Rick is the founder of Spokane's Hoopfest which is the largest 3 on 3 tournament in the world. Hoopfest was started in 1989 and [...]
Off-season Basketball Training w/ South Carolina’s Molly Binetti
In this episode I am joined by South Carolina's Molly Binetti. We talk about Off-season Training for basketball and how impactful it can be for a player's season.Here is a little about her:Molly Binetti [...]
How To Be Resilient w/ Gonzaga’s Craig Fortier
This weeks episode is with Gonzaga's Assistant Women's Basketball Coach Craig Fortier. In this episode we discuss the importance of resilience and how in the sport of basketball you need to put in [...]
Applied Functional Science w/Pat McCloskey
Today's podcast is an interview with Pat McCloskey. Pat serves as the Director of Training Development at 1 to 1 Fitness in Washington D.C. and helped create the Gray Institute's Certification in Applied [...]